13-Jul-2022
https://www.antarnaad.net/blog/junk-food-vs-balanced-food
Services -> Physiotherapy Clinic
Junk food is described as food and drinks low in nutrients (vitamins, minerals, etc.) and high in saturated fats, added sugar, or salts. So it should come as no surprise that for the health-conscious, avoiding junk food and maintaining a balanced diet is the easy answer. We look into what makes a balanced diet "balanced," and why it is good for us. A balanced diet is a diet that contains differing kinds of foods in specific quantities and proportions so that the requirement for calories, proteins, minerals, vitamins, and alternative nut
Junk Food vs Balanced Food, Junk Food vs Balanced Food Blog
Junk food is described as food and drinks low in nutrients (vitamins, minerals, etc.) and high in saturated fats, added sugar, or salts. So it should come as no surprise that for the health-conscious, avoiding junk food and maintaining a balanced die
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